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Events

Women’s social twilight run on January 31, 2020 5:45 pm
Women’s ultra training group on February 11, 2020 6:00 pm
March Pi run streak challenge! on March 1, 2020 6:00 am
Snowshoes adventure hikes! (multiple dates) on March 1, 2020 10:00 am
Women’s trail running training group begins on April 19, 2020 6:15 pm

Instagram inspiration and workouts!

lifes2shortfitness

Strength and conditioning # 2: Footwork drills hel

Fall is the best season for trail running! Cool c

Winter is the perfect time to take a step back and

Happy Monday! We hope you find joy along the way,

14er training hike #3 completed! Our little group

Happy New Year! Here’s to another year full of

All you need is a pair of shoes, the desire to exp

Happy holidays from the L2S crew! We had a holly

We were a force of nature this weekend. 17+ miles

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Life's 2 Short Fitness

13 hours ago

Hey ladies: We just launched a special pre-season edition of our trail running training group starting in mid-February!
Winter is a great time to work on base building and strength and conditioning. We’ve paired some of our programs with coached runs to make sure you are ready for spring training! Learn more and sign up soon, spots are limited: ...

Trail running training group

lifes2shortfitness.com

Women's trail running group starting in April, 2020! Running with others is so much more fun! Join us for weekly group runs local coaches and guides where we will explore new trails, meet new running buddies and support and encourage each other. Options available for women looking to train for a sum...

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Life's 2 Short Fitness

2 days ago

We've had quite a few women in our groups asking about fitting in training for a trail race while managing work and family life with young children at home.
Our take? Bring the kids along for part of the journey!
Kids these days need more time in the outdoors and running with them in tow is a great way to spend quality time together plus set a good example too!
Lastly having kids doesn't mean you have to give up trail running and resort to boring long runs on the pavement.
Here's a piece from our archives with some tips on how to take your little ones along on the trails! ...

Trail running tips for stroller pushing parents – Life’s 2 Short Fitness

lifes2shortfitness.com

Trail running tips for stroller pushing parents July 25, 2017August 30, 2017admin Before I had kids I was trail running almost daily. I live in Colorado where I am surrounded by steep and rocky trails, and after my 2nd son was born I was wondering how I would keep up my favorite past-time with a dou...

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Life's 2 Short Fitness

6 days ago

Just another reason to love Colorado: dry trails to ride on the front range while a massive winter storm dumps in the mountains! #getoutside #explore #colorado #mountains #trails #mountainbiking #sunset ...