Event Category: clinics

No one should fear to do what they love, especially trail running! Join us for this free clinic with Jefferson county rangers where we will learn techniques to fight back and stay safe on the trails. RSVP now, spaces are limited!! Feel free to invite friends and share with other ladies you love so they […]

Have you always wanted to try trail running? Or maybe you are looking for some tips to improve your rock hopping skills. Join experts and pro runners from Runners Roost, race directors from the Xterra race series and coaches from Life’s 2 Short Fitness where we will discuss everything from the best gear for trail […]

If Colorado is known for one thing, it is the Rocky Mountains and the 54 fourteen thousand foot peaks so many hikers, weekend warriors and outdoor lovers attempt to summit each summer. Hiking up and down a 14er is almost a right of passage in Colorado these days and rightly so; standing on top of […]

Kick off the official start of summer in this fun and informative clinic on the exciting sport of SUP! In this 60+ minute session on the water we will work on balance, learn how to stand-up, best techniques to paddle and even practice some yoga moves on the board. There are two time options: 9am […]

Have you always wanted to try the exciting sport of mountain biking or are you looking to improve your rock hopping skills? Join our 6 week course meeting at different beginner friendly trails each week that pair guided/coached rides with expert guest speakers. Saturday morning + Monday and Thursday evening options available. *with enough interest we […]

We have structured a training program that allows you to train with experts in all 3 disciplines included guided/coached trail runs, mountain bike rides/skills and standup paddle boarding clinics and fitness paddle sessions.  This 3 month, flexible program allows you to drop into sessions as they fit into your schedule!  Learn more HERE.  Share and […]