Event Category: clinics

No one should fear to do what they love, especially trail running! Join us for this free clinic with Jefferson county rangers where we will learn techniques to fight back and stay safe on the trails. RSVP now, spaces are limited!! Feel free to invite friends and share with other ladies you love so they […]

Have you always wanted to try trail running? Or maybe you are looking for some tips to improve your rock hopping skills. Join experts and pro runners from Runners Roost, race directors from the Xterra race series and coaches from Life’s 2 Short Fitness where we will discuss everything from the best gear for trail […]

Winter is the best time for trail running!  In this clinic we will talk about what to wear, what to bring, special equipment and then head out for a trail run to practice winter running form and techniques in the snow and ice. A local trail running shop will be out to demo their best […]

Snowshoeing can be a fun new way to explore your world and a great hobby to keep you active throughout the winter. Learn all you need to know to get into the sport through this informative and interactive clinic for Colorado women. *Clinic fee includes snowshoe and pole rentals AND a craft brew of your […]

Join us for a special night of fitness, fun and education.   5:30pm check-in 6pm run start 6:45pm presentation, snacks and drinks!   – Social fun run with shoe demos from Brooks Running – Bra drive for local non-profit Free the Girls – Talk with Road Runner Sports and Brooks about gear for running (and trail […]

New to trail running or just want to hone in your rock hopping skills?  This 6 week course entails sessions that meet at different trails across the front range to work on skills and fitness (like how to conquer technical terrain and steep hills) and clinics with expert guest speakers like park rangers to talk […]

If Colorado is known for one thing, it is the Rocky Mountains and the 54 fourteen thousand foot peaks so many hikers, weekend warriors and outdoor lovers attempt to summit each summer. Hiking up and down a 14er is almost a right of passage in Colorado these days and rightly so; standing on top of […]

Kick off the official start of summer in this fun and informative clinic on the exciting sport of SUP! In this 60+ minute session on the water we will work on balance, learn how to stand-up, best techniques to paddle and even practice some yoga moves on the board. There are two time options: 9am […]