Event Category: clinics

No one should fear to do what they love, especially trail running! Join us for this free clinic with Jefferson county rangers where we will learn techniques to fight back and stay safe on the trails. RSVP now, spaces are limited!! Feel free to invite friends and share with other ladies you love so they […]

Have you always wanted to try trail running? Or maybe you are looking for some tips to improve your rock hopping skills. Join experts and pro runners from Runners Roost, race directors from the Xterra race series and coaches from Life’s 2 Short Fitness where we will discuss everything from the best gear for trail […]

Join this fun and informative clinic and special presentation on the exciting sport of SUP! In this 60-75 minute session on the water we will work on balance, learn how to stand-up, best techniques to paddle and even practice some yoga moves on the board. Afterwards, join us for some snacks and refreshments and listen […]