Event Category: clinics

Winter is the best time for trail running! In this clinic we will talk about what to wear, what to bring, special equipment and proper techniques for running on snow and ice (including how to fall safely and gracefully) and then head out for a guided winter conditions trail run to put to practice these […]

Winter is around the corner and as the trail running, biking and hiking season winds down, this is the perfect time to work on your weaknesses, literally! Strength and conditioning work is just as important as putting in the mileage in a training routine, if not more so. Let’s spend the next 4 months together […]

Have you ever considered going beyond the marathon distance?   Or maybe you’ve completed or attempted an ultra in the past but would like the support and camaraderie of training in a group setting? Join the Life’s 2 Short Women’s Ultra Training Group to train for a 50k trail race in 2020! 2-3 coached runs […]

Have you always wanted to run a 5k? Do you love hiking and being in the outdoors? Join this 6 week program with Life’s 2 Short Fitness for Colorado women looking for support and community to train for their first 5k (race or adventure) ON THE TRAILS! Includes weekly coached runs at different beginner friendly […]

Have you dabbled in running but never loved the sport? Or maybe you are a seasoned runner looking to improve your running technique, increase your pace or prevent overuse injuries. Whether you are training for your first 5k or are a veteran marathoner, these classes are perfectly paired to help you run and feel stronger, […]

New to trail running or just want to hone in your rock hopping skills?  This 6 week course entails sessions that meet at different trails across the front range to work on skills and fitness (like how to conquer technical terrain and steep hills) and clinics with expert guest speakers like park rangers to talk […]