Life’s 2 Short Fitness

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Women’s mountain biking training club starts!

August 8, 2018September 28, 2020admin

Event Details

  • Date: November 1, 2020 9:00 am – 12:00 pm
  • Categories: Mountain biking, Strength and conditioning
  • Tags: mountain biking

Join us for social rides, special skills clinics and more through the off-season from Nov-April to stay connected, motivated and accountable!

——> Learn more and join us now here.

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Events

  • Women’s couch to trails on April 25, 2021 9:00 am

Instagram inspiration and workouts!

lifes2shortfitness

Life’s 2 Short Fitness
Views and smiles for miles! A gorgeous day for a Views and smiles for miles!  A gorgeous day for a snowshoe adventure in the Colorado high country! #getoutside #explore #hiking #colorado #snowshoeing #mountains #hike #snowshoe #adventure #winter
So excited to be able to fuel our runners and moun So excited to be able to fuel our runners and mountain bikers this season with @baresnacks 
🚵🏻‍♀️🏃‍♀️👍🏔
#fuelyouradventure #getoutside #explore #trailrunning #mountainbike #trailrunner #mountainbiker
Snow day? Perfect! Don’t stay indoors for your Snow day? Perfect!  Don’t stay indoors for your training. Bundle up and grab a sled, a child or a large bag of dog food or soil will do, then create a makeshift harness (I used a dog leash and a rope) and do some weighted sprint intervals!
Focus on good form: drive your knees up and pump your arms with a slight forward lean at the waist, eyes ahead. 
#noexcuses #getoutside #winter #coloradoliving #training #runner #running #run #trailrunner #trailrunning #exercise #fitness #workout
This is why we love living in Colorado! Check out This is why we love living in Colorado!  Check out this cute bear family- the two climbing on the tub are cubs just over a month old 😮
Thank you to @hrca_backcountry for sharing and for your continued work in environment conservation and education! #nature #getoutside #wildlife #colorado #coloradoliving #bears #conservation
Friends who run together also have fun together! W Friends who run together also have fun together! Whether or not we're training for a race, or taking a clinic, we also make time to run together year round as friends. It makes the miles that much more exciting.

#l2sfitness #sheadventures #getoutside #womenrunning #trailrunning #traillove
Once we got to the top, the moon had gone behind t Once we got to the top, the moon had gone behind the clouds. But that's okay because it didn't make our night miles any less fun. Besides, the sky was pretty dramatic on its own!

#l2sfitness #trailrunners #sheadventures #funrunning #womenrunning #nightrun #nightsky #neverstopexploring #trailrunning #explore #getoutside #noexcuses
Jump for joy and help us to celebrate Internationa Jump for joy and help us to celebrate International Women’s Day! #womenruntheworld #trailsisters #explore #internationalwomensday
Just because the year's winding down, it doesn't m Just because the year's winding down, it doesn't mean our runs have to! We spent the morning running and hiking through the forest, and it couldn't have been more perfect. 

We're especially proud of our runners because this crew includes a few.women who, just a few short months ago, completed our Couch to Trails program. They're committed and it shows. Way to go, runners! 

#womenrunning #womensupportingwomen #trailrunning #funrunning #sheexplores #getoutside
A little snow and cold temperatures don’t stop t A little snow and cold temperatures don’t stop this group!  We’ve added fat biking to our list of adventure outings. No matter what we’ve gotta keep moving!  #getoutdoors #explore #getoutside #colorado #adventure #fatbike #mountains #mountainbike #mountainbiking #winter #doepicshit
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Life's 2 Short Fitness

3 days ago

Life's 2 Short Fitness
So excited to be able to fuel our runners and mountain bikers this season with Bare Snacks!🚵🏻‍♀️🏃‍♀️👍🏔#fuelyouradventure #getoutside #explore #trailrunning #mountainbike #trailrunner #mountainbiker ...

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Life's 2 Short Fitness

5 days ago

Life's 2 Short Fitness
Our ladies really took advantage of the nice weather this week, when the sun is shining we get out and hit the dirt! #trailrunner #mountainbiker #trails #getoutside #explore #trailrunning #mountainbike #mountains #colorado #shredsisters #switchbackchics ...

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Life's 2 Short Fitness

1 week ago

Life's 2 Short Fitness
Hey parents! No need to stop your trail running after kids. Check out our post with tips on how to take them along for the fun + some stroller friendly trails for those in the Denver area: ...

Trail running tips for stroller pushing parents – Life’s 2 Short Fitness

lifes2shortfitness.com

Trail running tips for stroller pushing parents April 7, 2021April 7, 2021admin Before I had kids I was trail running almost daily.  I live in Colorado where I am surrounded by steep and rocky trails, and after my 2nd son was born I was wondering how I would keep up my favorite past-time with a dou...
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