New to trail running or just want to hone in your rock hopping skills?
This 6 week course entails sessions that meet at different trails across the front range to work on skills and fitness (like how to conquer technical terrain and steep hills) and clinics with expert guest speakers like park rangers to talk about what to do if you see a rattlesnake or mountain lion (gulp) on the trail.
Courses start in mid September with weekday evening and weekend morning options available.
Learn more here: http://lifes2shortfitness.com/womens-trail-running-clinics/
Learn more here: http://lifes2shortfitness.com/womens-trail-running-clinics/