Want to improve your trail running fitness, technique, strength up steep grades and confidence downhill?
Check out the L2S summer trail time-trial series just for Colorado women!
Join these 4 week sessions at front range trails where we will be repeating the same route each week (time trial format) to work on improving our trail running.
All levels and paces welcome. L2S will have 1-2 trailblazers at each session to help lead and pace front and back of the packer runners and power hikers.
Includes:
- Group warm-up and tips from an expert coach before each session
- Training tips and “homework” to complete between sessions
- Mapped routes
- Tracking spreadsheet
- Post run social happy hour and $1 off craft brews (see below)
Learn more/register now at: http://lifes2shortfitness.com/summer-trails-time-trial-series/
