Life’s 2 Short Fitness

Run & Flow: Run, yoga and brews!

March 4, 2021 5:45 pm – April 1, 2021 7:30 pm

Categories: clinics, Strength and conditioning, trail running
Tags: 5k, beer, brewery, running, training, yoga

Have you dabbled in running but never loved the sport? Or maybe you are a seasoned runner looking to improve your running technique, increase your pace or prevent overuse injuries. Whether you are training for your first 5k or are a veteran marathoner, these classes are perfectly paired to help you run and feel stronger, […]

Couch to trails 5k program

June 4, 2023 9:00 am – 11, 2023 11:00 am

Categories: clinics, hiking, trail running
Tags: 5k, exercise, fitness, running, training, workout

Have you always wanted to run a 5k? Do you love hiking and being in the outdoors? Join this 6 week program with Life’s 2 Short Fitness for Colorado women looking for support and community to train for their first 5k (race or adventure) ON THE TRAILS! Includes weekly coached runs at different beginner friendly […]