Life’s 2 Short Fitness

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Event Tag: fat biking

Snow Mountain Ranch winter retreat

March 16, 2019 8:00 am – 18, 2019 5:00 pm
  • Categories: clinics, Mountain biking, retreats, trail running
  • Tags: fat biking, HIKING, retreat, snowshoeing, winter

Join us for a 3 day, 2 night winter adventure retreat at the beautiful Snow Mountain Ranch! Activities include guided snowshoeing and fat biking, drinks by the fire and fun with new friends. Learn more now HERE.

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lifes2shortfitness

Life’s 2 Short Fitness
Happy first day of autumn🍁🍂 Our favorite sea Happy first day of autumn🍁🍂 Our favorite season for hiking, biking and trail running! #colorado #fall #hiking #coloradoliving #getoutside #explore #adventure #trails #trailrunning #mountainbiking #mountains #colorado
We got so much extra credit on this morning's run! We got so much extra credit on this morning's run! There were multiple creek crossings - at least five! - speed intervals, navigation practice, and more than two extra miles than planned. Maybe a teensy bit of bush whacking too. Now that's what we call adventure! . That's the benefit of these groups, beyond the friendships and fun we enjoy: we get to take calculated risks that never take us too far off course; we often conquer our fears of the outdoors; we make sure we're all safe and accounted for; and we come away with great stories, a feeling of accomplishment, and solid tools that help us run safer smarter, and longer. . #womenrunning #womenwhorun #womensupportingwomen #running #trailrunning #traillove #trailrunners #sheexplores #sheadventures #funrunning #getoutside
The best time to SUP in Colorado! #sunsetsup #suns The best time to SUP in Colorado! #sunsetsup #sunset #sup #standuppaddling #colorado #paddlewithsol #getoutside #adventure #explore #standuppaddleboarding #nofilter
There was some trepidation at first. They asked, h There was some trepidation at first. They asked, how hard will it be today? What are you gonna make us do? On a scale of 1-10...? Then we started running and hiking and climbing, and within minutes the parking lot was a spec in the distance. By the time we finished, our crew felt accomplished and rightly so. They worked hard on those hills and earned bragging rights for the rest of the day! Excellent work, runners. #womenrunning #womensupportingwomen #trailrunning #trailrunners #hurtsogood #getoutside #sheexplores #sheadventures
We eat stairs and sunrises for breakfast! Wednesd We eat stairs and sunrises for breakfast! Wednesday and Friday mornings are conditioning days, come join us! #trainhardplayhard #trailrunner #getoutside #running #workout #fitness #runner #trailrunning #training #explore
Just taking it one peak at a time.....#Lifes2Short Just taking it one peak at a time.....#Lifes2Short #adventure #noexcuses #getoutside #mountains #colorado #trailrunning #explore #trails #hiking #trailrunner
Here's a peek at a few outtakes from shooting new Here's a peek at a few outtakes from shooting new videos for Lifes2Short. As coaches, we love what we do and had a great time sharing some of our favorite trail tips, techniques, and gear we can't get enough of. #womenrunning #trailrunning #trailrunners #womensupportingwomen #getoutside #sheadventures
Our Couch to Trails crew did a beautiful job this Our Couch to Trails crew did a beautiful job this morning! The goal is to take women from zero miles to a trail 5k in this program. They're halfway through, and they're in great shape! . During intervals we talked about trail safety, wildlife sightings, gear, navigation, food, and shoes. We also covered running form, fatigue, and the importance of power hiking as an active part of our trail running strategy. . All in all, we covered a whole lot of ground this morning... before breakfast! Way to go, runners! . #womenrunning #womenwhohike #womenwhorun #morningmotivation #morningrun #sheadventures #getoutside #trailrunning #trailrunners #traillove
Today's run took us to Elk Meadow Park for our mor Today's run took us to Elk Meadow Park for our morning miles. At the top, one runner said she felt like she was in purgatory: "The climb felt relentless, like I'd died and didn't go to heaven, but wound up running this mountain forevvver... Purgatory!" . We're happy to report she made it to the top looking strong - we all did - and we enjoyed the downhill just as the temperature had begun to rise. Call it runners' high, or maybe just a feeling of sweet relief at the end. Either way, we did good this morning and being together only added to the fun! . #womenrunning #womenwhorun #womensupportingwomen #trailrunning #traillove #trails #sheexplores #sheadventures #getoutside #funrunning
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Life's 2 Short Fitness

2 days ago

Life's 2 Short Fitness

Once we got to the top, the moon had gone behind the clouds. But that's okay because it didn't make our night miles any less fun. Besides, the sky was pretty dramatic on its own!

#l2sfitness #trailrunners #sheadventures #funrunning #womenrunning #nightrun #nightsky #neverstopexploring #trailrunning #explore #getoutside #noexcuses ...

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Life's 2 Short Fitness

1 week ago

Life's 2 Short Fitness

Snow day? Perfect! Don’t stay indoors for your training. Bundle up and grab a sled, a child or a large bag of dog food or soil will do, then create a makeshift harness (I used a dog leash and a rope) and do some weighted sprint intervals!
Focus on good form: drive your knees up and pump your arms with a slight forward lean at the waist, eyes ahead.
#noexcuses #getoutside #winter #coloradoliving #training #runner #running #run #trailrunner #trailrunning #exercise #fitness #workout ...

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Life's 2 Short Fitness

2 weeks ago

Life's 2 Short Fitness

Stay active, motivated and accountable through the holiday season, join our December fitness challenge!
Includes our "12 Days of Fitness" workouts plus the camaraderie and support of our amazing community.
Learn more and sign up now here: ...

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