If you follow us on Instagram, then you've noticed that we have a new voice this week: Our lovely coach Kriste Peoples (head coach of our women's beginner trail running course) has taken over our feed!
Check out her posts from this past week and get to know one the amazing women on our team.
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Hi everybody!
You might not know me yet, but it's only Monday. My name is Kriste Peoples, I'm a coach with Life's 2 Short Fitness, and this week I'm doing a friendly insta takeover on this page.
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So, a little about me: I've come to the conclusion that I'm a 'social runner.' Is that even a thing? What I mean by that is I don't typically race, and I'm not a gear junkie, and I'm not particularly fast, but I love to run and connect with this awesome community of women while supporting them on their fitness journey.
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If there's one thing these runners know about me is I love taking pics on the trail. I know, I know, running and all that, but have you been on our trails lately? The wildflowers and sunshine, creeks and occasional cool breezes, the stunning views from the top! Especially during these days of covid and social distancing - not to mention social upheaval - being outside, in nature, on the trails, has become even more of a mainstay and sanity keeper for me.
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How about you? How are you maintaining your well-being these days? And what are some of your favorite trails of the front range and beyond? Don't worry, you don't have to answer it all now. I'm here all week.
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#trailrunning #traillove #running #runningmotivation #runningwomen #adventurouswomen #sheexplores #runlove #womenwhorun #instarunners #runnersofinstagram #getoutside @ The Front Range ...
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These women accomplished something big last week, their first 5k on the trails!
It was a journey of persistence and determination: 6 weeks of training, meeting at novel trails working on power hiking, longer intervals and learning how to deal with blisters, the heat and fatigue.
We powered through a tough final course and a bonus lap up the mini incline!
------> The next round of our Women's Couch to trails 5k training program for Colorado women who love the outdoors, hiking and want to get into (or back into) running starts in July!
#congratulations #trailrunners #trails #colorado #couchto5k #couchtotrails #trailrunning #trailrun #mountains #getoutside #adventure #explore ...
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