FREE Post Turkey day stair climbing workout
Feeling full?? Join us for a free fun workout to burn off all of those drumsticks, pumpkin pie and brews. Skip the hectic lines and stress of Black Friday and #optoutside with us at Red Rocks Amphitheatre. Expect lots of stair running, wall climbing, push-ups, core and an all around tough workout! Can’t make it […]
March Pi run streak challenge!
Now is the perfect time to hone in on our running and work on consistency. It’s time for a Pi run streak challenge: Can you run 3.14 miles each day of March?? Challenge includes: – Weekly training tips, workouts and resources to support your training – An amazing private community that will provide accountability, camaraderie […]
March Hill Madness
Hill workouts at different trails across the front range with specific drills to help you run faster, longer and stronger on those steep inclines. Includes work on fitness for getting up hill, power hiking, and proper form + technique for steep downhill grades to build confidence and strength. After you register we will send you […]