Life’s 2 Short Fitness

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Event Tag: paddleboarding

Women’s fall colors social SUP!

October 3, 2020 11:30 am – 7:00 pm
  • Categories: SUP
  • Tags: paddleboarding, standup paddleboarding, SUP

Join this fun social afternoon on the water soaking in fall colors with new friends. Learn more and sign up now HERE, spots are going fast!

Don’t miss a new clinic, course, event or post!

Events

  • Women’s mountain biking training club starts! on November 1, 2020 9:00 am
  • Women’s trail running training club starts! on November 1, 2020 9:00 am
  • Quarantine 15k steps a day fitness challenge! on November 4, 2020 4:00 am

Instagram inspiration and workouts!

lifes2shortfitness

Life’s 2 Short Fitness
It was our last night run of the season, and it wa It was our last night run of the season, and it wasn't short on the fun.
On Wednesday evening we went back for another nigh On Wednesday evening we went back for another night run, but the sun was being stubborn and didn't want to set until it was ready. Honestly, though, it was a school night and at least two of us are early risers, so we gladly took what we were given: a perfect evening running on the mesa. #womenrunning #trailrunning #trailrunners #traillove #goldencolorado #sunset #runnersofinstagram #womenwhorun #sheadventures
Smoky conditions and shorter daylight hours may ha Smoky conditions and shorter daylight hours may have forced us to shift our schedules around a bit, but our runners are resilient and whenever we get out, we're sure to make the most of it! . #womenrunning #trailrunning #lifestooshort #getoutside #sheadventures
We got so much extra credit on this morning's run! We got so much extra credit on this morning's run! There were multiple creek crossings - at least five! - speed intervals, navigation practice, and more than two extra miles than planned. Maybe a teensy bit of bush whacking too. Now that's what we call adventure! . That's the benefit of these groups, beyond the friendships and fun we enjoy: we get to take calculated risks that never take us too far off course; we often conquer our fears of the outdoors; we make sure we're all safe and accounted for; and we come away with great stories, a feeling of accomplishment, and solid tools that help us run safer smarter, and longer. . #womenrunning #womenwhorun #womensupportingwomen #running #trailrunning #traillove #trailrunners #sheexplores #sheadventures #funrunning #getoutside
These women accomplished something big last week, These women accomplished something big last week, their first 5k on the trails! It was a journey of persistence and determination: 6 weeks of training, meeting at novel trails working on power hiking, longer intervals and learning how to deal with blisters, the heat and fatigue. We powered through a tough final course and a bonus lap up the mini incline! The next round of our Couch to Trails program for Colorado women who love the outdoors, hiking and want to get into (or back into) running starts in July! Click on “get tickets” under our bio to learn more and join in on the fun in the sun! #congratulations #trailrunners #trails #colorado #couchto5k #couchtotrails #trailrunning #trailrun #mountains #getoutside #adventure #explore
Let's not make this dramatic, people. Nothing to s Let's not make this dramatic, people. Nothing to see here. If you hear a sniffling sound, well, alright, that might be me. It's my last day of the L2S insta takeover and it's been fun. I've had a great time sharing our runs and adventures in fitness with you. . But, there's so much I didn't say... like: - this is a stellar community of women whose practice of 'leave no woman behind' has a special place in my active heart. . - I've been running and walking and hiking and climbing with L2S pretty much since they hung their shingle how many ever years ago that was, and I'm loving every sweaty mile of it. . - when L2S encouraged me to coach, I had no idea how much I'd grow and love it. It's been one of my favorite things to do, and I'm immensely proud of what I've witnessed dozens of women accomplish when they thought they couldn't. . Last thing: I threatened to do a bunch of insta stories with all the winky links and extras this week... I boasted to a few people how jazzy it was gonna be, buuut I never got around to it. Maybe next time? . I'm excited to see my friends and fellow coaches Sara and Tonya - @sspolrich and @trithislife respectively - takeover in the coming weeks and give us all a glimpse into their world(s) of adventure! Until then, this is me, coach Kriste @kristepeoples , being non-dramatic, running not so silently into the distance.... sort of. 😄 🏃🏿‍♀️✌🏿🤗💚 . #adventurouswomen #runnersofinstagram #running #womenwhorun #runningwomen #activewomen #getoutside #keepitmoving #trailrunning #trailrunner #traillove #coloradotrails
Our Couch to Trails crew did a beautiful job this Our Couch to Trails crew did a beautiful job this morning! The goal is to take women from zero miles to a trail 5k in this program. They're halfway through, and they're in great shape! . During intervals we talked about trail safety, wildlife sightings, gear, navigation, food, and shoes. We also covered running form, fatigue, and the importance of power hiking as an active part of our trail running strategy. . All in all, we covered a whole lot of ground this morning... before breakfast! Way to go, runners! . #womenrunning #womenwhohike #womenwhorun #morningmotivation #morningrun #sheadventures #getoutside #trailrunning #trailrunners #traillove
The video probably says it better than I could (ev The video probably says it better than I could (even though I said it in the video myself!): we had fun on the run today. The heat was gnarly at nearly 95° when we started, but we prevailed! Plus, there were some good breezes to keep us motivated. . #womenwhorun #trailrunning #traillove #runningwomen #funrun #takeovertuesday #sheadventures #adventurewomen #coloradotrails
Bluebird day! #explore #mountainbiking #getoutside Bluebird day! #explore #mountainbiking #getoutside #adventure #trails #mountains #ladyshredders #colorado
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Life's 2 Short Fitness is at Pikes Peak Natl Forest Rampart Reservoir.

2 weeks ago

Life's 2 Short Fitness

Bluebird day! #explore #mountainbiking #getoutside #adventure #trails #mountains #ladyshredders #colorado ...

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Life's 2 Short Fitness

2 weeks ago

Life's 2 Short Fitness

A perfect calm, peaceful fall morning for a social SUP!
#standuppaddleboard #sup #colorado #fall #getoutside #explore #adventure #paddleboarding ...

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Life's 2 Short Fitness is in Green Mountain.

3 weeks ago

Life's 2 Short Fitness

We rode through sunset and made it to the top of Green Mountain just as the lights of the city began to sparkle.
If you’ve never done a night ride we highly recommend it!
#mountainbike #colorado #ladyshredders #getoutside #adventure #explore #sunset #mountainbiking #trails #nofilter ...

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  • hiking
  • mountain biking
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