FREE Post Turkey day stair climbing workout
Feeling full?? Join us for a free fun workout to burn off all of those drumsticks, pumpkin pie and brews. Skip the hectic lines and stress of Black Friday and #optoutside with us at Red Rocks Amphitheatre. Expect lots of stair running, wall climbing, push-ups, core and an all around tough workout! Can’t make it […]
Winter trail running clinic
Winter is the best time for trail running! In this clinic we will talk about what to wear, what to bring, special equipment and then head out for a trail run to practice winter running form and techniques in the snow and ice. A local trail running shop will be out to demo their best […]
Women’s summer trail series
Want to improve your trail running fitness, technique, strength up steep grades and confidence downhill? Check out the L2S summer trail time-trial series just for Colorado women! Join these 4 week sessions at front range trails where we will be repeating the same route each week (time trial format) to work on improving our trail running. […]
Ladies night and trail talk at Road Runner Sports
Join us for a night of friendship, fun, fitness and education! This is a free event is for any women training for a summer or fall trail race or looking to get into the sport! The line-up includes: – Shoe demos and bra fitting with Brooks Running – Social fun run run in the area, your pace, […]
Trail running group starts!
Are you completing your first trail race this summer? Or maybe you are looking for some camaraderie, expert coaching, to explore new trails and meet new running buddies? Join the Life’s 2 Short Fitness trail running group just for women! In this 10 week program starting in August you will join other ladies for 2-3 […]
