Event Tag: workout

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Stay active, motivated and connected through October with an unique VIRTUAL fitness challenge. Wherever you are in the world, join us to run, walk, hike or bike and try to accumulate the most elevation over 31 days. Mini challenges! – Shoot to accumulate 31k of elevation over the month! – Join “Hell week” from October […]

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Hill workouts at different trails across the front range with specific drills to help you run faster, longer and stronger on those steep inclines.  Includes work on fitness for getting up hill, power hiking, and proper form + technique for steep downhill grades to build confidence and strength. After you register we will send you […]

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Have you always wanted to run a 5k? Do you love hiking and being in the outdoors? Join this 6 week program with Life’s 2 Short Fitness for Colorado women looking for support and community to train for their first 5k (race or adventure) ON THE TRAILS! Includes weekly coached runs at different beginner friendly […]