Once we got to the top, the moon had gone behind the clouds. But that's okay because it didn't make our night miles any less fun. Besides, the sky was pretty dramatic on its own!
#l2sfitness #trailrunners #sheadventures #funrunning #womenrunning #nightrun #nightsky #neverstopexploring #trailrunning #explore #getoutside #noexcuses ...
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Snow day? Perfect! Don’t stay indoors for your training. Bundle up and grab a sled, a child or a large bag of dog food or soil will do, then create a makeshift harness (I used a dog leash and a rope) and do some weighted sprint intervals!
Focus on good form: drive your knees up and pump your arms with a slight forward lean at the waist, eyes ahead.
#noexcuses #getoutside #winter #coloradoliving #training #runner #running #run #trailrunner #trailrunning #exercise #fitness #workout ...
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Stay active, motivated and accountable through the holiday season, join our December fitness challenge!
Includes our "12 Days of Fitness" workouts plus the camaraderie and support of our amazing community.
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