Life’s 2 Short Fitness

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Events

Women’s ultra training group on March 14, 2021 9:00 am
Women’s spring trail running training group on April 4, 2021 8:30 am
Women’s couch to trails on April 25, 2021 9:00 am

Instagram inspiration and workouts!

lifes2shortfitness

Winter is coming that’s for sure. On a misty, v

It was our last night run of our fall season, and

We are ready for you winter!! We are excited to b

A perfect calm, peaceful fall morning for a social

Another gorgeous Colorado day for a fat bike adven

Couldn’t ask for a better group of women to be s

It's not often that our groups collide, but a few

As much as we love wintertime in Colorado sometime

Thank you, thank you to the women in our community

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Life's 2 Short Fitness is at Dinosaur Ridge.

1 day ago

If running through dusk and into a starry sky on a brisk winter evening doesn’t make you feel alive then what does?This week we begin our March Hill Madness workouts: 75 minutes of hill repeats to strengthen our lungs and legs for summer adventures on the trail.On the menu this evening? An interval ladder:2 min push, 30 sec recovery90 sec push, 30 recovery1 minute push, 30 recovery 30 second sprint, 30 recovery And then back up the ladder, repeating for desired time. #running #training #runner #trailrunning #workout #getoutside #colorado ...

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Life's 2 Short Fitness

1 day ago

It's only been 4 years but we are growing quickly! We've added many new programs and adventures and want to keep the value and support that this company was built upon. Our goal is that no one is left behind on any run, ride or hike and so we are seeking to add more trailblazers to our team! If you are passionate about trail running, mountain biking, hiking/snowshoeing and would love to provide support and encouragement to women like yourself please apply now here. ps. feel free to share with any outdoorsy friends who may be interested in joining our amazing community too!lifes2shortfitness.com/join-the-team/ ...

Join the Team! – Life’s 2 Short Fitness

lifes2shortfitness.com

Join the Team! We are seeking fun loving ladies who are passionate about the outdoors and building a community to join our team! Trailblazers: Have you completed an L2S clinic or training group and would love to become more involved? We are seeking a handful of women in 2020 who would be interested....

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Life's 2 Short Fitness

1 week ago

Running a route with intermittent icy to dry conditions provides an opportunity for natural interval training! When a stretch becomes too slick to run this becomes your recovery. When you encounter more solid footing, push hard!No matter the conditions get outside and move! You will find the crisp air refreshing and the intervals away from technology invigorating. #noexcuses #getoutside #runner #trailrunner #colorado #running #run #training #trainhard #winter ...

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