Life’s 2 Short Fitness

Train for adventure!

Skip to content
  • Home
  • About
    • About
    • Trail Running
    • Mountain Biking
    • Standup paddleboarding
    • Testimonials
    • Meet the Team
    • Join the Team!
    • L2S Scholarship program
  • Training
    • Couch to Trails 5k program
    • Beginner trail running course
    • Trail running training club
    • Beginner Mountain Bike course
    • MTB training club
    • Multi-sport training
    • Strength and conditioning
    • Trail running virtual coaching
    • Standup paddleboarding
  • Retreats
    • Women’s Winter Adventure Retreat
    • Costa Rica MTB/gravel biking + adventure retreat!
    • Costa Rica hiking, yoga & SUP adventure retreat!
    • Women’s Hiking, SUP & Yoga Retreat
    • Mexico SUP & Yoga Adventure Retreat
  • Join the Community
    • Membership
    • Partners
  • Contact
  • Resources
    • Articles
    • Resources

Mountain Bike Course videos

Fitness for Mountain biking talk:

Zoom recording, view here:
https://us02web.zoom.us/rec/share/yOe5h6_iWp1AnBKcXYkaZ_EafPiilumQEvW5XpSBvN6bQKsjVT0EjB9ZfMLaJkjE.4ic4dU3_h4vjb1jM
Access Passcode: 1qX^myCM

Wildlife and safety on the trails talk with Ranger Jessica:
https://drive.google.com/file/d/1AkWMfaqNldq47dzctH9zxwZmjAYi7tgj/view?usp=sharing

Taking off wheels/changing a flat:

Taking off the back wheel:

Changing a flat:

Taking off the front wheel:

Don’t miss a new clinic, course, event or post!

Events

  • Women’s Winter Mountain Adventure Retreat on January 27, 2023 5:00 pm
  • Costa Rica MTB/gravel biking + adventure retreat! on February 25, 2023 11:00 pm
  • Costa Rica SUP, Hiking & Yoga Retreat on May 26, 2023 4:00 pm

Instagram inspiration and workouts!

lifes2shortfitness

Trail running, hiking, summit chasing, mnt biking, snowshoeing, outdoor fitness, SUP adventures. Resources, community + programs for Colorado women!

Life’s 2 Short Fitness
Represent Life’s 2 Short Fitness with our new ge Represent Life’s 2 Short Fitness with our new gear from Pactimo AND help to support our 2023 scholarship fund! Our shop has high quality, stylish biking and running apparel designed by one of our very own members! 10% of proceeds from orders before Oct 31st will go directly into our scholarship fund to help support more women to explore the outdoors. Link to shop in the comments. #gearup #lifes2short #mtbgear #mtbapparel #rungear #runapparel
Throw back to a week of learning headstands, hands Throw back to a week of learning headstands, handstands and practicing yoga, Pilates and SUP at one of the most beautiful places in the world! We can’t wait to to go back to paradise in less than a week 🏝️ #adventuretravel #workhardplayhard #getoutside #adventure #explore #yoga #sup #paddleboarding #paddleboard #handstand #headstand #yogainspiration #lifes2short
Another beautiful and memorable morning workout at Another beautiful and memorable morning workout at Red Rocks. Four women got the memo to wear braids and we witnessed some impressive handstand action. #workhardplayhard #training #workout #fitness #getoutside #getoutsideofthebox #runner #run #exercise
Meet the team! Leah Camden, aka @shredwithredmtb i Meet the team! Leah Camden, aka @shredwithredmtb is head coach of our Beginner mountain biking program and a level II BICP certified instructor with a thirst for downhill riding and passion for helping beginners gain confidence on the trails to shred bigger lines and find joy in her favorite sport! Leah is a Southern California Native, who grew up living near and playing on the beaches of LA & the OC (surfing/SUP’n, beach volleyball, road biking and rollerblading. She started mountain biking in 2008 and gave up road biking for good to play in the dirt. Since then she has developed a desire to share her passion of seeing women conquer their fears and self-limitations, building confidence and empowering them while enjoying the beauty of the outdoors and the shared strength of the women around them. You can miss this tall spicy redhead on the trails! #mtb #shredsisters #lifes2shortfitness #mountainbike #mountainbiking
Load More... Follow on Instagram

Follow on Facebook for the latest events, updates and posts!

Life's 2 Short Fitness

1 week ago

Life's 2 Short Fitness
Join us this Saturday for a fun event benefiting some of our favorite local charity partners. Learn more and RSVP now here: www.facebook.com/events/452971290258783 ... See MoreSee Less

This content isn't available right now

When this happens, it's usually because the owner only shared it with a small group of people, changed who can see it or it's been deleted.
View on Facebook
· Share

Share on Facebook Share on Twitter Share on Linked In Share by Email

Life's 2 Short Fitness

2 weeks ago

Life's 2 Short Fitness
Happy Turkey Day! Life's 2 Short Fitness is so grateful for the coaches, trailblazers, runners, bikers, hikers, paddle boarders and adventure seekers who make up our community. We wouldn’t be here without you all! 💜💜#adventurefamily #thankful #thanksgiving #grateful ... See MoreSee Less

Photo

View on Facebook
· Share

Share on Facebook Share on Twitter Share on Linked In Share by Email

Life's 2 Short Fitness

2 weeks ago

Life's 2 Short Fitness
Can’t wait! ☃️ ... See MoreSee Less

This content isn't available right now

When this happens, it's usually because the owner only shared it with a small group of people, changed who can see it or it's been deleted.
View on Facebook
· Share

Share on Facebook Share on Twitter Share on Linked In Share by Email

Categories

  • articles
  • hiking
  • mountain biking
  • Obstacle course racing
  • SUP
  • Trail Running
  • Training
  • workouts
Proudly powered by WordPress | Theme: Radiate Pro by ThemeGrill.
Represent L2S in high quality Pactimo brand gear

All types of gear available for your favorite outdoor activities!

View the shop now HERE, it is only live through October 31st