Fitness for Mountain biking talk:
Zoom recording, view here:
https://us02web.zoom.us/rec/share/yOe5h6_iWp1AnBKcXYkaZ_EafPiilumQEvW5XpSBvN6bQKsjVT0EjB9ZfMLaJkjE.4ic4dU3_h4vjb1jM
Access Passcode: 1qX^myCM
Wildlife and safety on the trails talk with Ranger Jessica:
https://drive.google.com/file/d/1AkWMfaqNldq47dzctH9zxwZmjAYi7tgj/view?usp=sharing
Taking off wheels/changing a flat:
Taking off the back wheel:
Changing a flat:
Taking off the front wheel:
