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3 epic front range trails to view fall colors

August 27, 2019August 28, 2019admin

No need to fight traffic for ultimate fall foliage viewing. Check out these recommended runs, rides and hikes closer to the front range with gorgeous fall colors and terrain for all levels.

hiking, Trail Running colorado, fall, hiking, leaves, trail running Leave a comment

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lifes2shortfitness

#tbt to the days when we coughed and spat and snee

#tbt to the days when we coughed and spat and sneezed and wheezed and hugged and mugged for the cameras all up close and personal. We were so innocent then!
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#traillove #funwithfriends #adventurewomen #getoutside #lifebeforecorona #precorona #womenwhorun #runningwomen

During these stressful times one of the best thing

During these stressful times one of the best things we can do is get outside, soak in some sunshine and sweat a little.
Our small crew met up for some hill repeats (keeping the recommended space between us of course) and enjoyed the calm of a peaceful morning and this view of the Mesa.
This drill depicted, if you’d like to try it out and have a long, steep hill (this one is .6 miles and close to 30% grade):
• 10 seconds all out run driving those knees up, pumping your arms and leaning into the hill. • 1 minute power hike with purpose- meaning not a recovery, work hard and keep your chest and head up high.
Enjoy and stay healthy everyone!
#fitness #workout #running #runner #hiking #getoutside #training #exercise #trails #trailrunner

We eat stairs and sunrises for breakfast! Wednesd

We eat stairs and sunrises for breakfast!
Wednesday and Friday mornings are conditioning days, come join us!
#trainhardplayhard #trailrunner #getoutside #running #workout #fitness #runner #trailrunning #training #explore

Happy Hump Day! Whatever is preventing you from g

Happy Hump Day!
Whatever is preventing you from getting up and over the metaphorical mountain in your life, it’s all about perception!
Let that mountain become a hill, put your head down and grind!
Before you realize it you will be on the other side with no reason to look back.
You will find that this advice works pretty well for the real thing too 😉
But don’t forget to stop and take in the view from the top, you’ve earned it!
#humpday #motivation #getoverit #mountains #inspiration #training #runner #running #trailrunner #trailrunning #ultrarunning #ultrarunner

These women accomplished something big last week,

These women accomplished something big last week, their first 5k on the trails!
It was a journey of persistence and determination: 6 weeks of training, meeting at novel trails working on power hiking, longer intervals and learning how to deal with blisters, the heat and fatigue.
We powered through a tough final course and a bonus lap up the mini incline!
The next round of our Couch to Trails program for Colorado women who love the outdoors, hiking and want to get into (or back into) running starts in July! Click on “get tickets” under our bio to learn more and join in on the fun in the sun!
#congratulations #trailrunners #trails #colorado #couchto5k #couchtotrails #trailrunning #trailrun #mountains #getoutside #adventure #explore

Let's not make this dramatic, people. Nothing to s

Let's not make this dramatic, people. Nothing to see here. If you hear a sniffling sound, well, alright, that might be me. It's my last day of the L2S insta takeover and it's been fun. I've had a great time sharing our runs and adventures in fitness with you.
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But, there's so much I didn't say... like:
- this is a stellar community of women whose practice of 'leave no woman behind' has a special place in my active heart.
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- I've been running and walking and hiking and climbing with L2S pretty much since they hung their shingle how many ever years ago that was, and I'm loving every sweaty mile of it.
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- when L2S encouraged me to coach, I had no idea how much I'd grow and love it. It's been one of my favorite things to do, and I'm immensely proud of what I've witnessed dozens of women accomplish when they thought they couldn't.
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Last thing: I threatened to do a bunch of insta stories with all the winky links and extras this week... I boasted to a few people how jazzy it was gonna be, buuut I never got around to it. Maybe next time?
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I'm excited to see my friends and fellow coaches Sara and Tonya - @sspolrich and @trithislife respectively - takeover in the coming weeks and give us all a glimpse into their world(s) of adventure! Until then, this is me, coach Kriste @kristepeoples , being non-dramatic, running not so silently into the distance.... sort of. 😄 🏃🏿‍♀️✌🏿🤗💚
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#adventurouswomen #runnersofinstagram #running #womenwhorun #runningwomen #activewomen #getoutside #keepitmoving #trailrunning #trailrunner #traillove #coloradotrails

Here's a peek at a few outtakes from shooting new

Here's a peek at a few outtakes from shooting new videos for Lifes2Short. As coaches, we love what we do and had a great time sharing some of our favorite trail tips, techniques, and gear we can't get enough of.

#womenrunning #trailrunning #trailrunners #womensupportingwomen #getoutside #sheadventures

Hi everybody! You might not know me yet, but it's

Hi everybody! You might not know me yet, but it's only Monday. My name is Kriste Peoples, I'm a coach with Life's 2 Short Fitness, and this week I'm doing a friendly insta takeover on this page.
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So, a little about me: I've come to the conclusion that I'm a 'social runner.' Is that even a thing? What I mean by that is I don't typically race, and I'm not a gear junkie, and I'm not particularly fast, but I love to run and connect with this awesome community of women while supporting them on their fitness journey.
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If there's one thing these runners know about me is I love taking pics on the trail. I know, I know, running and all that, but have you been on our trails lately? The wildflowers and sunshine, creeks and occasional cool breezes, the stunning views from the top! Especially during these days of covid and social distancing - not to mention social upheaval - being outside, in nature, on the trails, has become even more of a mainstay and sanity keeper for me.
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How about you? How are you maintaining your well-being these days? And what are some of your favorite trails of the front range and beyond? Don't worry, you don't have to answer it all now. I'm here all week.
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#trailrunning #traillove #running #runningmotivation #runningwomen #adventurouswomen #sheexplores #runlove #womenwhorun #instarunners #runnersofinstagram #getoutside

Come join us on the trails! Our women’s mountai

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Life's 2 Short Fitness

2 weeks ago

Join us this week for some stair climbing and hill workouts!
www.facebook.com/lifes2shortfitness/photos/a.1419632281618516/2660199860895079/?type=3We eat stairs and sunrises for breakfast!
Wednesday and Friday mornings are conditioning days, come join us!
#trainhardplayhard #trailrunner #getoutside #running #workout #fitness #runner #trailrunning #training #explore ...

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Life's 2 Short Fitness

2 weeks ago

We eat stairs and sunrises for breakfast!
Wednesday and Friday mornings are conditioning days, come join us!
#trainhardplayhard #trailrunner #getoutside #running #workout #fitness #runner #trailrunning #training #explore ...

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Life's 2 Short Fitness

3 weeks ago

The best time to SUP in Colorado! #sunsetsup #sunset #sup #standuppaddling #colorado #paddlewithsol #getoutside #adventure #explore #standuppaddleboarding ...

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