Thank you for joining the community!

THE GOODS: 

• • To start, request access to join our members only private facebook group HERE where we will post workouts, informative articles and resources and more!
  • Free 5k training plan!
    I (Lauren) have a 5k training program I created awhile back that I wanted you all to have access to. I know most of you are waayyy beyond the 5k level and don’t have kids however I’ve included some good drills and exercises that all runners should have in their toolbox. You can download the program for free using the code FREERUN HERE.  Make sure to open the email from either Gumroad/Running with Kids after you download as it has a link to the video library.

  • With the membership you are entered into BIG quarterly giveaways!

  • Membership also includes 1 free members meetup a month AND save 15% on all L2S courses and programs including the workout punch cards.  Find info about each program HERE.

  • Members participate in adventures (SUP, snowshoe events) at cost!  View our event line-up now HERE.

  • Members can also participate in our virtual challenges for a big discount of for free. View our list of challenges now HERE 

  • L2S has a sträva group!  
    We recently created a private strava group (just another amazing perk of membership)! This is where we will load some of our favorite handpicked trail running, hiking and mountain biking routes that we complete in our groups.
    You will be able to access and download these routes to follow along on your own. Join now HERE  
  • We are excited to have Road Runner Sports as our official retail partner!  
    When you are checking out just mention that you are part of the L2S Women’s Trail running group and they will take 10% off your total purchase. If you join their VIP Membership you will get a 20% off the retail price on all purchases!!   Learn more about RRS and locations HERE.

  • Dr. Kelly Shockley with ABD wellness is a Diplomate of sports medicine in chiropractic care.  She is also an avid trail runner who completed her first 50 mile ultra marathon in 2016 and many more since then. She is offering all members:
    – Free sports consultation and exam– 20% off sports chiropractic treatments

    – 20% off rock taping

    – 20% off far infared sauna treatments- helps to reduce muscle soreness  & support faster recovery

  • Team races:
    We will be training for a variety of events as a group each year from snowshoe events, trail runs, triathlons, rides, you name it!  View a list of some of our upcoming team events (including discount codes just for members) HERE.

  • We are excited to partner with Manic Training as our official fitness partner!  Strength and conditioning training is an important part of performing at your best, feeling good and preventing injury.  All L2S members will receive a 5 pack of workouts at either the Highlands Ranch or Fort Collins location. Learn more HERE

  • L2S members save 15% on Orange Mud hydration packs (for running, hiking and biking). Use the code L2SWOMEN at checkout, view the packs now HERE.

  • Members save 15% on SOL and POP paddleboards from our store using the code MEMBERDEAL when checking out.  View the boards and more info HERE.

  • Workouts!
    We’ve been posting trail running, mnt biking, SUP and hiking specific workouts in the private FB group for over a year now.  There are several ways to access this massive database of amazing workouts.1. In the search bar type in “workout” or “training”.  One of these tags was used in all of the posts.

    
    2. Click on the “units” tab.  We are in the process of adding and filing the workouts under different folders here for easier reference but this is a work in progress.