Free Dirty Girl Mud run bootcamp/obstacle race workout!
Come for a workout, shopping experience at Road Runner Sports and receive 20% OFF registration for Dirty Girl at Copper Mountain on June 10th! This event is open to all, come for a free, tough bootcamp style workout and then stay to shop for all your running and workout gear! Schedule: 7:30 am: hang out […]
Intro to trail running- free clinic!
Have you always wanted to try trail running? Or maybe you are looking for some tips to improve your rock hopping skills. Join experts and pro runners from Runners Roost, race directors from the Xterra race series and coaches from Life’s 2 Short Fitness where we will discuss everything from the best gear for trail […]
Women’s 14er training program starts!
If Colorado is known for one thing, it is the Rocky Mountains and the 54 fourteen thousand foot peaks so many hikers, weekend warriors and outdoor lovers attempt to summit each summer. Hiking up and down a 14er is almost a right of passage in Colorado these days and rightly so; standing on top of […]
Standup Paddle boarding clinic (SUP)
Kick off the official start of summer in this fun and informative clinic on the exciting sport of SUP! In this 60+ minute session on the water we will work on balance, learn how to stand-up, best techniques to paddle and even practice some yoga moves on the board. There are two time options: 9am […]
