Women’s Fitness for Mountain biking clinic, workout and social night!
Learn what you should be doing in the off-season to keep the hard earned fitness gains from the summer + a 45 minute workout followed by drinks and time to hang out with your new buddies! Learn more/sign up now HERE.
Winter strength and conditioning workouts
Winter is around the corner and as the trail running, biking and hiking season winds down, this is the perfect time to work on your weaknesses, literally! Strength and conditioning work is just as important as putting in the mileage in a training routine, if not more so. Let’s spend the next 4 months together […]
October elevation fitness challenge
Stay active, motivated and connected through October with an unique VIRTUAL fitness challenge. Wherever you are in the world, join us to run, walk, hike or bike and try to accumulate the most elevation over 31 days. Mini challenges! – Shoot to accumulate 31k of elevation over the month! – Join “Hell week” from October […]