Outdoor fitness bootcamps

What:

These workouts are for anyone looking to gain strength, endurance and agility.  The are tough workouts which will always incorporate some grip strength exercises (like monkey bars for those training for obstacle course races/mud runs) and fun drills and partner games for those more interested in general fitness gains.
We spend the last 10 minutes of class with pi-yo (pilates/yoga) exercises and drills for core strength, balance, flexibility and injury prevention.

Where?

Our summer sessions will be at deKoevand park in Centennial.  This park includes miles of trail, grassy fields and a huge playground including a bouldering wall, monkey bars, ropes and more!  

—->  Occasionally we will be at Red Rocks amphitheatre for a tough 90 minute session! 

More details:

• Workouts with a * are kid/baby friendly, they play while we workout!
• Sessions are 60-90 minutes

When?

June-early August
Thursday mornings at 9am 
*several weekend Red Rocks sessions TBA

—–> If you are training for a 14er summit, consider purchasing our full 14er training program which includes 3 workouts!  Learn more HERE

How?

5 punch card= $60
10 punch card= $99
20 punch card= $160

*L2S members can attend 1 class per month for free and save 15% on punchcards.

——–>  View full membership details HERE.