By becoming a member of L2S, you are not only helping to support the free content and activities we offer but joining an amazing community of women just like you who want to get out and do amazing things.

Membership includes:  

  • Free or discounted access to on-going and special programs and activities.
  • Partner discounts (apparel, shoes, gear, races and more!)
  • Entered into regular giveaways for amazing gear, race entries and more!
  • Support our many other free resources including our Facebook groups and member database where you will be able to meet other like-minded women and make new friends to share your upcoming adventures with!


Our next quarterly giveaway is May 15th!  

– 2 passes to the Trails in Motion film festival
– Entry to any Xterra trail race
Orange Mud Hydration pack
– Huge tub of sports nutrition from Pure-Shock nutrition
Runners Roost trucker hat
– Tshirt from our shop

Not in Colorado or can’t make it to the live events, clinics or programs?  

Our membership now includes access to a special members only private Facebook group where we will be posting regular training tips, workouts, resources and sharing articles, videos and more!   These groups are also a place for you to meet and communicate with other members, share your own knowledge and experiences and ask Lauren questions about all things trail running, OCR and training!
Here are some examples of the exclusive content available on this page:
Treadmill workouts (for those days you just can’t make it to the trail)


We will be launching virtual programs coming soon!!   The L2S membership includes a 15% discount on these programs as well.
——->  Check out our new add a friend option to our membership where for just $5 a month extra invite a friend to join in on the fun!
If you can’t make it to any of the live events you can split the cost of any of our virtual programs and complete the workouts with friends!
Virtual programs coming soon: 
 Strength training and pi-yo for runners:  Exercises, stretches and workouts to incorporate into your routine to prevent injury and run stronger, longer
–  Obstacle course training program:  Exercises, drills and workouts to help you prepare for an OCR event.  Includes video tutorials with skills based demonstrations to help you master obstacles like the high walls, rope climbs, rigs/monkey bars and more!
–  Intro to trail running:  Modeled after our “beginner trail running course” this virtual program includes a presentation and handouts that cover all things trail running (like gear you need, wildlife and safety, technique on technical terrain, etc) AND video tutorials, fitness drills and exercises to help you conquer the trails with confidence!

L2S winter special activity schedule:

(each $15 for non-members, free for members + any equipment rental fees).

12th:  Intro to trail running clinic
20th:  Social group run 

15th:  Women’s self defense clinic

3rd: Stand-up paddle boarding clinic ($15/free for members)
5th:  Women’s Self defense clinic


*Dates subject to change

Spring/summer programs (members save 15% on all of these!):


Annual membership:  $109
Month by month:  $12/month


*After you sign up for membership you will be sent a welcome packet with discount codes for all of our programs.


Here are just a couple more examples of the free resources we organize just for you that the membership helps to support!

L2S Membership

*After you sign up for membership you will be sent a welcome packet with discount codes for all of our programs.