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Events

Costa Rica MTB/gravel biking + adventure retreat! on February 25, 2023 11:00 pm
March Hill Madness on March 5, 2023 9:00 am
Couch to trails 5k program on April 16, 2023 9:00 am
Women’s beginner trail running course on April 30, 2023 9:00 am
Women’s Beginner Mountain biking course on May 14, 2023 8:30 am

Instagram inspiration and workouts!

lifes2shortfitness

Trail running, hiking, summit chasing, mnt biking, snowshoeing, outdoor fitness, SUP adventures. Resources, community + programs for Colorado women!

Sunday funday fat biking! #getoutside #colorado #w

Marching through Monday with memories from an epic

Happy winter solstice! We are looking forward to

#thowbackthursday to just last week when this forc

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Life's 2 Short Fitness Life's 2 Short Fitness is at Playa Punta Uva, Puerto Viejo.

3 days ago

It’s been a long cold winter so far and we are just getting started!Warm days in calm Caribbean waters are calling… come spend a week in Costa Rica with the L2S crew! Link to our late Feb trip: lifes2shortfitness.com/costa-rica-mtb-adventure-retreat/Link to our late May trip: lifes2shortfitness.com/costa-rica-sup-hike-adventure-retreat/ #explore #adventure #adventuretravel #tropical #costarica #getoutside #paddleboarding #sup ... See MoreSee Less

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Life's 2 Short Fitness

6 days ago

Thank you Trail Runner magazine for highlighting the work local groups are doing to get more women on the trails! Our Colorado based company has been trailblazing access for women since 2016 providing programs that are beginner centered and include clinics with experts like park rangers to discuss important topics like safety, sustainability and being good stewards of the land. Colorado is fortunate to have many amazing women's based and led groups and organizations (plus world class trail systems), Life's 2 Short Fitness is happy to have built an amazing community that is a part of this bigger picture. ... See MoreSee Less

Women-Only Trail Running Groups Are Key to Growing Female Participation in Trail and Ultrarunning

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These three groups are leading a movement providing more female runners the community and mentorship to overcome barriers in the ultra running spaces.

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Life's 2 Short Fitness

1 week ago

Our latest newsletter is live! So many exciting announcements, updates and events to share: ... See MoreSee Less

Special events, adventures and big goals for 2023!

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Afterwards we will meet with a doctor of Physical Therapy at Evolution PT for a 30-minute injury prevention clinic. Your therapist will review common trouble spots for runners, strength training for r...

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Life’s 2 Short Fitness

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View the shop now HERE, it is only live through October 31st