Join L2S for a 6-day retreat that feeds your wild side and nourishes your soul.
ABOUT THE RETREAT
This retreat has something for everyone - from exploration in the jungle to adventures on the sea this trip offers a wide range of experiences for all to enjoy.
The Dominican Republic is a hub for adventure and we will be getting our fill of fun under the sun with some fitness, yoga and relaxation mixed in.
ACTIVITIES INCLUDE:
- Hiking in beautiful El Choco Nation Park
- Paddle (SUP or kayak) adventure down the Yasica River to La Bocca de Yasica beach
- Ocean SUP clinic and guided paddle
- 1-2 daily workouts: Yoga, pilates, barre, HIIT and aerial yoga
- Isabela torres summit hike
- Free time for massage, shopping or other activities
- Learning some local dance moves including Merengue, Bachata and Salsa.
- Bonus excursion choice of rum tour, sup surf lesson or ziplining in the Monkey Jungle
Explore the caves in El Choco park
Swim in the aqua lagoon in El Choco park
ABOUT THE LOCATION:
Kite Beach, Cabarete, is on the North Coast of the Dominican Republic. Cabarete is the perfect place to escape to for a yoga retreat, giving you the opportunity to unwind and be at peace without removing yourself completely from everything. Located only 20km from Puerto Plata airport with daily international flights it is easily accessible.
You will find this unique adventure sports town built between a breathtaking, semi-circular beach and the El Choco National park it is like stepping into a different world. Year long trade winds, glassy waves and the dense tropical rain forest and mountains closeby make for a special place.
FOOD:
Bring your appetite! We will be serving delicious, organic, *plant-based meals for both breakfast and dinner, with ingredients sourced fresh from the venue’s own farm!
Expect vibrant, wholesome meals that will fuel your adventures!
*Protein options including fresh seafood, chicken and beef will be available.
ABOUT THE ACCOMMODATIONS:
eXtreme Hotel is one of the leading ecologically sustainable solar powered hotels in the Caribbean.
The facilities at the hotel are designed to be as eco friendly, sustainable and self sufficient as possible to reduce the ecological footprint. With ventilation systems that use the wind to naturally cool the hotel, tiled floors that keep the heat down and low energy fans, energy consumption is kept at a minimum. Green vegetation throughout the hotel help to naturally cool the air during the summer months.
The rooms at eXtreme hotel are simple yet cozy, with everything you need including private bathrooms and balconies that overlook either our lush jungle garden or the sea.
Rooms include a mini fridge, screens against mosquitos and a 5-gallon jug of drinking water. They are functional rooms for active people and our goal with this retreat is not a luxury experience but full of daily adventures!
Two free Wi-Fi access points throughout the hotel allow you to get work done and stay in touch with people if necessary. Think of your stay with us as an opportunity to digitally detox yourself, spend time soaking up the sun and participating in energy infused nature/ health and fitness orientated activities.
Included in retreat fees:
5 nights accommodations
All meals except for 2 lunches
Activities listed above
Airport transfer
Not included:
Alcholic beverages
Additional activities/excursions not listed
2 lunches
taxes/fees
gratuities to staff and guides
Airfare
RATE FOR 5 NIGHTS:
DOUBLE OCCUPANCY (per person)= $2050
*share with a friend or we can pair you up with an awesome roommate!
PRIVATE ROOM= $2350
Discounts/payment options:
*L2S members save an additional $50 off total retreat cost.
Payment plans available!
We can break the retreat fee into monthly payments through December. Contact us at lifes2shortfitness@gmail.com to set it up.
—–> Pay the $600 deposit now to secure your spot!
Final invoices will be sent out 30-60 days prior to the retreat.
Cancellation policy:
- Full refund is available before November 1st 2025
- Payment in full is due by Dec 5th, 2025
- Unfortunately we cannot offer a refund of any fees paid after Dec 5th 2025. We have to prepay for the accommodations and guiding fees which are not refundable to us. If we can book someone else to take your spot you can have a full refund.
– We recommend everyone get travel insurance for the trip, it doesn’t cost much and will cover your airfare and other expenses too in case something happens and you need to cancel at the last minute. Here is one company you can check out.
*Learn about becoming a Life's 2 Short member to support our amazing community and participate in more events here: https://lifes2shortfitness.com/community/
