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Beginner Trail Running Course - Lakewood (Summer ‘24)


New to trail running or just want to hone in your rock hopping skills?

Or maybe you are looking for some camaraderie, expert coaching, to explore new trails and meet new running buddies?

Check out the women’s beginner trail running course with Life's 2 Short Fitness.

This 6 week course entails sessions that meet at different trails across the front range to work on skills and fitness (like how to conquer technical terrain and steep hills) and clinics with expert guest speakers like park rangers to talk about what to do if you see a rattlesnake or mountain lion (gulp) on the trail.

--------> Wednesday and Saturday morning sessions available.

Full course details, itinerary and location details here: http://lifes2shortfitness.com/womens-trail-running-clinics/

Save $$!

L2S Members save 15% on all programs and enjoy other perks!  Learn more about the community now here. 

*After you sign up for the membership you will be sent a welcome email with a discount code to apply to this course fee.

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May 30

SUP Fitness / Skills Classes Summer ‘24

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June 2

Women’s Ride & Flow Summer Series