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Women’s Ride & Flow Summer Series


  • Evergreen Bike Shop 28677 South Buffalo Park Road Evergreen, CO 80439 (map)

Join us for a social ride, all levels welcome on the beautiful trails at Alderfer/Three Sisters Park. We will split into groups for a 90 minute ride followed by a 30 minute yoga class to stretch out and unwind with certified instructor Kerstin from Evergreen Bike shop.
Join the group afterwards at the shop for special shopping discounts, drinks and more!

This series will be throughout the summer with dates including:

  • June 2

  • June 29

  • July 21

  • August 17

  • September 15

This event is free for L2S adventure club members and Training Hub members, $15 fees for non-members. Spots are limited, sign up now!

Save $$!

L2S members attend these events for FREE. Learn more about membership, perks and how to support and join our amazing community: http://lifes2shortfitness.com/community/

Training Hub members can attend unlimited conditioning workouts including these sessions, learn more and train with us now here: https://www.lifes2shortfitness.com/strength-and-conditioning-programs

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June 1

Beginner Trail Running Course - Lakewood (Summer ‘24)
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June 2

Couch to Trails 5k Training (Summer ‘24)