Includes work on fitness for getting up hill, power hiking, and proper form + technique for steep downhill grades to build confidence and strength.

After you register we will send you the schedule of the locations (subject to change based on trail conditions, closures, etc).

Sessions take place Tuesday or Thursday evenings and either Saturday or Sunday mornings through March.

Session dates:

* Every Tuesday in March

Thursdays on March 7th and 21st

Saturday, March 2nd

Sunday, March 10th

Sunday, March 17th- st patty themed!

Saturday, March 30th

How?

Drop-in is $20 or sign up for our Training Hub membership to attend unlimited classes and save $!

--------> Once you sign up we will be following up with an email with info about each session, location and how to RSVP for future workouts!

MORE CLASSES!

Training Hub members can also attend Red Rocks stair workouts, MTB skills classes, SUP fitness paddles and more over the year.

View details: http://lifes2shortfitness.com/strength-and-conditioning-programs/

SAVE $!
L2S members save 15% on Training Hub fees plus enjoy so many more perks.

Learn more here: http://lifes2shortfitness.com/community/