Join Life's 2 Short Fitness and PranaTonic for a one hour Aerial yoga class!
This special class will give you the foundations of the practice to ease you into and out of the poses with confidence. Enhance your strength, stability and focus connecting movement and breath. Find joy, bringing out your inner child with this playful and supportive practice. The hammock is used as a prop to allow a deeper experience.
This one hour class includes a digial photo album.
AVAILABLE DATES:
5/4 & 5/19 ADDED 5/25
Fees:
$20 drop-in
$10 + first dibs on spots for Adventure Club members
FREE for Training Hub members
About the organizers and discounts:
Life's 2 Short Fitness organizes education, skills and fitness programs, clinics, adventures and community for Colorado Women looking to explore new outdoor hobbies.
----> Learn more about the perks of becoming a member and how it supports our amazing community now here: http://lifes2shortfitness.com/community/
The L2S Training Hub includes classes like these, SUP Fitness paddles, Red Rocks stair workouts and so much more. Come train for adventure with us!
View details: https://www.lifes2shortfitness.com/strength-and-conditioning-programs
PranaTonic is a Yoga Studio and Wellness Clinic in downtown Golden, CO. We offer over 30 virtual and in person classes a week including yoga, Tai Chi, and Qi Gong. Plus Acupuncture, Massage, Cupping, Herbal Medicine, Ayurveda, and Lifestyle Coaching.
Learn more about the studio here: https://www.pranatonic.com/aerialyoga